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	<title>Hull and District Canoe Club &#187; Video Gallery</title>
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		<title>Playboating at the Washburn</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2010/06/07/playboating-at-the-washburn/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2010/06/07/playboating-at-the-washburn/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 19:02:58 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<title>River Esk and West Beck</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2010/01/07/river-esk-and-west-beck/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2010/01/07/river-esk-and-west-beck/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:55:41 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<description><![CDATA[December 2009. Trip the River Esk and West Beck on the North York Moors in spate.]]></description>
			<content:encoded><![CDATA[<p>December 2009. Trip the River Esk and West Beck on the North York Moors in spate.</p>
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		<item>
		<title>Ripon to Boroughbridge</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2010/01/07/ripon-to-boroughbridge/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2010/01/07/ripon-to-boroughbridge/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:23:49 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<description><![CDATA[Trip from Ripon to Boroughbridge in November 09.]]></description>
			<content:encoded><![CDATA[<p>Trip from Ripon to Boroughbridge in November 09.  </p>
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		<item>
		<title>Alps 2009</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2009/12/16/alps-2009/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2009/12/16/alps-2009/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:58:15 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<description><![CDATA[Col Braithwaite swimming and Graeme Benson hanging in after getting stuck in a stopper: Col Braithwaite, Graeme Benson, Chris Wells and Rob Helyard on the Middle Claree:]]></description>
			<content:encoded><![CDATA[<p>Col Braithwaite swimming and Graeme Benson hanging in after getting stuck in a stopper:</p>
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<p>Col Braithwaite, Graeme Benson, Chris Wells and Rob Helyard on the Middle Claree:</p>
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		<title>Upper Tees</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2009/07/04/upper-tees/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2009/07/04/upper-tees/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 21:07:41 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<description><![CDATA[Footage of some of our younger members on the Upper Tees.]]></description>
			<content:encoded><![CDATA[<p>Footage of some of our younger members on the Upper Tees.</p>
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		<item>
		<title>Upper Swale, February 2009</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2009/02/16/upper-swale-february-2009/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2009/02/16/upper-swale-february-2009/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 14:48:50 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

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		<description><![CDATA[Phil Savage running the largest fall on the River &#8211; Lower Kisdon Force. Graeme &#8220;Jeff&#8221; Benson running Lower Kisdon Force. Chris Wells and Shaun Smith running Upper Kisdon Force.]]></description>
			<content:encoded><![CDATA[<p>Phil Savage running the largest fall on the River &#8211; Lower Kisdon Force.</p>
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<p>Graeme &#8220;Jeff&#8221; Benson running Lower Kisdon Force.</p>
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<p>Chris Wells and Shaun Smith running Upper Kisdon Force.<br />
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		<item>
		<title>Beginners White Water Trip (Hack Falls)</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2009/02/04/beginners-white-water-trip-hack-falls/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2009/02/04/beginners-white-water-trip-hack-falls/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 20:59:43 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

		<guid isPermaLink="false">http://www.hullanddistrictcanoeclub.org.uk/?p=719</guid>
		<description><![CDATA[Footage from a beginners trip to the River Ure near Ripon. Hack Falls to Slenningford Water Mill Campsite. Footage is of Hack Falls.]]></description>
			<content:encoded><![CDATA[<p>Footage from a beginners trip to the River Ure near Ripon.  Hack Falls to Slenningford Water Mill Campsite.</p>
<p>Footage is of Hack Falls.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lake District 2008: River Leven (Back Barrow Bridge)</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2008/12/03/lake-district-2008-river-leven-back-barrow-bridge/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2008/12/03/lake-district-2008-river-leven-back-barrow-bridge/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 09:55:18 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

		<guid isPermaLink="false">http://www.hullanddistrictcanoeclub.org.uk/2008/12/03/lake-district-2008-river-leven-back-barrow-bridge/</guid>
		<description><![CDATA[Clips from the clubs unofficial Lake District Trip November 2008. The clips show members running Back Barrow Bridge on the River Leven. An intimidating cross river rapid with a large rock at the bottom that tends to catch people out. The River Leven runs out of the bottom of Lake Windermere. Karl Willis running Back [...]]]></description>
			<content:encoded><![CDATA[<p>Clips from the clubs unofficial Lake District Trip November 2008.</p>
<p>The clips show members running Back Barrow Bridge on the River Leven.  An intimidating cross river rapid with a large rock at the bottom that tends to catch people out.  The River Leven runs out of the bottom of Lake Windermere.</p>
<p>Karl Willis running Back Barrow Bridge.</p>
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<p>Phil Savage, Chris Wells and Graeme (Jeff) Benson running back barrow bridge:</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower River Tees</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2008/12/02/lower-river-tees/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2008/12/02/lower-river-tees/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 17:08:36 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

		<guid isPermaLink="false">http://www.hullanddistrictcanoeclub.org.uk/2008/12/02/lower-river-tees/</guid>
		<description><![CDATA[Rob Helyard running Abbey Rapids in High Water.]]></description>
			<content:encoded><![CDATA[<p>Rob Helyard running Abbey Rapids in High Water.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>White Water &#8211; Summer 2008</title>
		<link>http://www.hullanddistrictcanoeclub.org.uk/2008/09/23/white-water-summer-2008/</link>
		<comments>http://www.hullanddistrictcanoeclub.org.uk/2008/09/23/white-water-summer-2008/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 15:50:35 +0000</pubDate>
		<dc:creator>Rob</dc:creator>
				<category><![CDATA[Video Gallery]]></category>

		<guid isPermaLink="false">http://www.hullanddistrictcanoeclub.org.uk/2008/09/23/white-water-summer-2008/</guid>
		<description><![CDATA[If you missed Septembers social evening then here is another chance to see what some of the members have been doing over the summer with regards to white water paddling. (The video is split into two parts due to YouTube&#8217;s 10 minute maximum duration rule). Part 1: Part 2:]]></description>
			<content:encoded><![CDATA[<p>If you missed Septembers social evening then here is another chance to see what some of the members have been doing over the summer with regards to white water paddling.  </p>
<p>(The video is split into two parts due to YouTube&#8217;s 10 minute maximum duration rule).</p>
<p>Part 1:</p>
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<p>Part 2:</p>
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